Self-Care Tips — selfcare

Tips for Balancing Mental Health in the Workplace and Personal Life

Posted by Elizabeth Plaza on

In the hustle and bustle of daily life, the importance of mental health often takes a back seat. Eli Lee Designs & Skincare is here to shed light on the crucial role mental well-being plays in our overall health. Join us as we explore the science-backed reasons to prioritize mental health and discover actionable steps to achieve a harmonious balance.

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Self-Care: The Compass to Navigating Your Mental Health Journey

Posted by Elizabeth Plaza on

In the hustle and bustle of our daily lives, amidst the chaos and demands, there exists a silent hero that often goes unnoticed – self-care. It's the key to unlocking a realm of mental well-being, a compass guiding us through the twists and turns of our mental health journey. Let's embark on a deep dive into the profound relationship between self-care and mental health, understanding how this practice can become a lifeline.

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Nature's Comfort: Exploring the Benefits of Cherry Pit Hot and Cold Packs

Posted by Elizabeth Plaza on

Using cherry pits to make hot and cold packs can offer several benefits due to their natural properties and versatility. Here are some advantages:

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